Mary B. Seidel, MS, LCPC
Maryland State Licensed Clinical Professional Counselor
Certified Trauma Treatment
I believe that the practice of counseling and psychotherapy can take the client on a gentle journey to their best, truest self. I will listen to each client narrative to tailor a unique combination of interventions that become the journey. This endeavor offers several ways to heal and rediscover your strengths and abilities to enjoy life, from cognitive-behavioral therapy to a mind-body focus to expressive, creative work.
Please contact me to discuss your individual situation. Some of my treatment specialties are:
- Trauma and loss
- Substance abuse and dependence
- Depression and anxiety
Seidel Counseling is skilled in assisting:
- Couples
- Individuals
- Groups
- Adolescents
When I first came to see Mary I was incredibly anxious and felt like a monster for not being a happy new mom. During our sessions I learned to accept myself and to get the support from family to be able to be me again.
When I came to see Mary I thought I was really going crazy. Postpartum depression was ruining my life. During our sessions I felt accepted and gradually was able to get myself back.
After the death of my husband, I experienced panic attacks, depression and anxiety. Mary Seidel helped me sort out my feelings and develop strategies to cope with these feelings. It was such a relief to be able to express my feelings without judgement. I gained insight regarding my own behavior. I always felt better after a session.
Counseling helped me get through the worst two years of my life, and I encourage any one who is having trouble seek help. I will always be grateful to Ms. Seidel for helping me find the way.